Insomnia
Sep 15, 2021
You wake up. A cough, need to go to the bathroom, a sound outside.
There is a brief second, maybe an 1/8 of a second when you can stay in zzz mode and fall back asleep.
Unless you are someone with a roaring mind. The moment passes and your brain clicks on.
“Oh hello there!” Should we think about all your to-do’s for tomorrow? Should we review everything you did wrong today? Should we meal plan? Check the schedule? Send an email? Peruse Instagram? Play a word app? Agonize? Agitate? Try to fall back asleep? Fail and get back on the phone? Stretch? Switch rooms? Be exhausted tomorrow?
Yep.
See you tomorrow at 3am!